Erica Johns has a wonderful sense of humor and conversational writing style. Reading Supermom’s Simple Guide to Healthier Eating for Beginners and Beyond! is like chatting with a friend in your kitchen.
I enjoyed reading straight through the ebook, but the real value comes when you use it as a reference. Making small changes over time will help you revamp your eating lifestyle without it becoming an overwhelming process. She gives you permission to do what you can, when you can without guilt.
Erica covers beverages, breakfast ideas, lunch and dinner ideas, ingredients, and principles for healthier eating. She includes lots of recipes and tips to help you get started. I already make lemonade sweetened with Stevia, but I had no idea Stevia came in various flavors like root beer and chocolate! She has some neat recipes to use these with that I’m looking forward to trying.
I’ve been researching healthy eating for years, but I learned some new things to try and plan to make even more changes one at a time thanks to Erica’s suggestions. Plus, she lists some additional resources to check out.
All in all, Supermom’s Simple Guide to Healthier Eating for Beginners and Beyond! is a terrific resource to use on your journey towards healthier eating. Erica also has another ebook called Supermom’s Simple Guide to Super Salads which sounds good, too.
If you’d like to find out more about Erica Johns’ ebooks and her other products, check out her website, Supermom’s Health and Wellness.